Study Guide

Chapter 10: Addiction

Daily Meditation: 2/15-2/18

Chapter 10 Podcast: w/ Chris and Lindsey

Additional Chapter 10 Resources:

Gary Zukav shares his thoughts on Chapter 10: Addiction

Journal Questions

Use these journal questions to deepen your insights from each chapter. On your own, journal your responses for each question. In the comments section below add your response from one of the journal questions and reply thoughtfully to two other particpant’s responses.

Do you know any parts of your personality that are out of your control--for examples, eating, drinking, smoking, gambling, sex, watching pornography?

Journal on your own our shares your insights in the comments section below.

Has giving this part of your personality what it demands ever increased your control over it?

Journal on your own our shares your insights in the comments section below.

Do you recognize any parts of your personality that might be out of control--for example, are you certain that you can stop drinking a glass of wine with dinner, pass by a 75-percent-off sale, leave pastries out of your diet?

Journal on your own our shares your insights in the comments section below.

How does the idea that a part of your personality might be out of your control make you feel?

Journal on your own our shares your insights in the comments section below.

What do you feel are your greatest inadequacies, or would be if you were aware of them?

Journal on your own our shares your insights in the comments section below.