Khali Yoga Center

The Art of Assisting

Transform your practice. Deepen your presence. Empower others through touch.

Supporting Growth

Join Sabine Lawless and Jessica Carter for a three-day immersive training designed to help you embody the art of assisting. Together, we’ll explore how conscious, intentional touch can elevate your teaching, deepen your practice, and strengthen the energetic connection within our Khali community.

New yoga student in Charlotte

The 3-Day Journey

Dates: March 27–29, 2026
Fri: 6:00 PM – 9:00 PM
Sat: 8:00 AM – 8:00 PM
Sun: 8:00 AM – 4:00 PM

Price: $375

What You’ll Experience

• Deepen your understanding of yoga poses through experiential learning and embodied exploration.
• Develop a stronger grasp of alignment principles and the functional anatomy behind each posture.
• Learn and embody the principles of True North Alignment.
• Receive personalized feedback and coaching on assisting techniques.
• Explore the ethics and sacred responsibility of offering assists.
• Practice giving and receiving assists in a safe, supportive environment.
• Build lasting connections with fellow yogis through shared practice and reflection.

Who It’s For

• Yogis ready to expand their awareness and connection.
• Teachers looking to refine their assisting skills.
• Current assistants seeking to elevate their touch and intuition.

A note on Intention

  • The Art of Assisting is a space to study the craft of touch, alignment, and embodied support. While this training will profoundly elevate your assisting skills, it is not intended as a credentialing program or pathway to joining the Khali Yoga Center team, as we are not currently expanding our assistant team. We encourage you to join with a desire to learn the art of assisting — rather than with the expectation of securing a position on our team.